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Weight Management & Wellness Program.

Our primary service offering is an individualized comprehensive weight management and wellness program that is tailored to the history of the client as well as the client’s weight and wellness goals. This program includes these key areas:

Diet Counsel

One-on-one counseling to develop a 100% personalized plan for your lifestyle, preferences, and tastes. This is combined with expert coaching, guidance, and compliance monitoring to get you to your goal and help you stay there for good.


A thorough review of a clients medical history including a review of current medication regimen is completed at the first visit. We use our obesity medicine training and input from our clients to make a decision regarding the most safe and effective medicine to assist our clients toward their weight and wellness goals.

Physical Activity Programs

Clients are introduced to the different types of exercise, and the type and duration of exercise recommended for weight loss and weight maintenance.

Data Monitoring

A laboratory panel is completed to assess for vitamin and hormone deficiencies, as well as assessing lipids, blood chemistry and blood hematology. Progress pictures are frequently taken so patients can have a visual representation of their weight loss.

Behavior Management

Behavior modification techniques are discussed to help clients get in touch with their eating habits in order to make changes that lead to permanent weight loss.

3D Body Composition

State of the art body composition scanning is completed on the first visit and is monitored throughout the program to assess not only weight, but other important aspect  including body measurements, body fat, lean muscle mass, and basal metabolic rate.

Additional Services.

We also offer these additional services, tailored to your personal needs.


This innovative 3D Body scanner captures a 3D, 360 degree image of your body and extracts the most commonly used measurements to track fitness progress. Clients use this product as part of their weight loss membership, but the scanner is available for use by the general public. Want to know how those gym workouts are improving your body composition? Find out by booking an appointment for a 3D scan in our clinic.

Fit3D Body Composition Scan
Image by Huha Inc.

If you’ve packed on pounds since March 2020, know that you’re not alone. In a poll of more than 1,000 WebMD readers, nearly half of the women and almost one-quarter of the men said they’d gained weight “due to COVID restrictions.” This has been labeled the “Quarantine 19”. This trend is no surprise, as routines have been disrupted, stress has increased and it’s unclear when or if things will ever return to normal. But there are things you can do to reverse the scale and feel better. Come see us to learn about possible causes of weight gain and tips to get back on track.

Pandemic Pounds
Biote Certified Provider Seal - Web Opti

As you get close to your wedding, the most important thing (besides marrying the love of your life) is that you feel good when you walk down the aisle. You need to feel confident in your wedding dress. Don’t worry! On your big day, you can enjoy a slice of wedding cake guilt free! Eat your cake and enjoy the rest of your day. It is, after all, your wedding day!

This bridal plan is specifically designed to help you slim down and stay healthy during an exciting but stressful time in your life. This is not a time when you should use fad diets, quick-fix plans, or celebrity-endorsed routines. Instead, let us help you stay healthy while shedding pounds to look the best on your wedding day.

Image by Nathan Dumlao
Prenup Tune-Up
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